I was skeptical about any claims, given that I had taken just about anything and everything for sleep over the years. I am truly blown away at how well it works! While I’m not a fan of the CBD taste, with a swig of water after following the package directions (to help clear the taste), I am good to go. I can honestly say I fall asleep, faster, and stay asleep better than I have in years. I’m so grateful to have found a product that is natural as opposed to the medication I’ve taken previously. I’ll be a customer for a long, long time!